Samsung added breathing exercises from Calm to Galaxy Watches. This brings Calm’s popular guided sessions directly to Samsung wearable devices. Users can now access these exercises through Samsung Health. The feature is already available on supported watches.
(Samsung and Calm Offer Breathing Exercises on Watch)
The Calm integration offers several guided breathing exercises. These exercises aim to help users manage stress. They also focus on improving overall well-being. Users can follow audio and visual cues on their watch. The watch tracks breathing patterns. It provides real-time biofeedback during the session. This helps users maintain the correct rhythm.
Samsung Health monitors the user’s heart rate during these sessions. It records the session duration. Users can review their breathing practice history later. This data helps track progress over time. Consistent breathing exercises offer potential health benefits. These include lower stress levels and better focus. Calm is known for its mental wellness content. Bringing these tools to a smartwatch makes them more accessible.
(Samsung and Calm Offer Breathing Exercises on Watch)
Samsung continues expanding its health features for Galaxy Watches. Adding Calm is part of this effort. It enhances the watch’s capabilities beyond basic fitness tracking. Wearable technology increasingly supports mental health. This partnership reflects that trend. Users can find the new Calm features within the Samsung Health app on their compatible Galaxy Watch.